Cashew Loses It

To Create and be eaten. Self improvement, Self Sacrifice and look into my LCHF/Keto/(somewhat)Gluten free journey.

Wednesday I&O’s

Hey look– down a pound! Woohoo! Another step closer, 104 to go.

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Monday’s I&O’s 

Tuesday’s I&O’s

All in all, not a bad couple of days, Just got to remember to keep exercising daily- even on my days off.

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